Monday, July 26, 2010

Signed up for Boot Camp

So everyone has been raving about Jazmine's Boot Camp. The problem. . . it starts at 6:15 am...in the city. I am NOT a morning person during the week. Well, I just broke down and signed up, so for four weeks I will be getting up at the crack of dawn on Mondays and Wednesdays to work on my core and legs to make me a stronger runner.

Yes people, to train for a marathon (and a few triathlons) you need have some core strength. Tonight I did all my core work out at home. Lunges, squats, planks, side planks, 100's...the works. I expect to be in pain tomorrow but I guess i should be doing those every day in preparation for Bootcamp so I don't DIE the first day.

Tomorrow night we are doing our first hill workout...Cat hill, so not too terrible...five hill repeats. Fortunately the heat won't be as bad as it had been :) I need to squeeze some swimming in too because I have a sprint tri this weekend. Plus I need to get to the bike shop to figure out what is going on with my tire.


No comments:

Post a Comment